Empowering you to fuel your body and reach your goals.
Customized nutrition solutions
With a Master’s degree in Nutrition and Dietetics, I combine expert knowledge with a compassionate, nonjudgmental approach to create customized nutrition plans that fit your unique lifestyle and goals. I take the time to truly listen and understand your challenges, providing practical, science-based strategies that are both realistic and effective.
Flexible, convenient care
Through online sessions you can prioritize your health with calls that fit seamlessly into your busy schedule. Whether you're at home, at work, or on the go, you can access nutrition support without the hassle of commuting. Virtual appointments make it easier than ever to stay consistent, stay motivated, and achieve your goals on your terms.
Why work with a dietitian?
When it comes to nutrition advice, it’s important to work with a trusted expert. Registered dietitians (RD’s) are credentialed healthcare professionals with extensive education in medical nutrition therapy, disease management, and evidence-based nutrition counseling.
A dietitian doesn’t just give generic advice—we provide personalized guidance tailored to your unique health needs, lifestyle, and goals. Whether you’re looking to improve your overall well-being or need targeted support for a specific condition, I’m here to help.
How can I help you?
Meeting with a dietitian can be beneficial for a variety of reasons, including:
Weight management – Learn how to lose or maintain weight in a sustainable way.
Sports nutrition – Fuel your body for optimal performance and recovery.
PCOS & hormone balance – Manage symptoms with nutrition strategies designed for you.
Food allergies & intolerances – Navigate a gluten-free, dairy-free, or allergen-friendly diet with confidence.
Digestive health – Support conditions like IBS, acid reflux, or IBD with targeted nutrition strategies.
Diabetes & blood sugar control – Manage prediabetes, Type 1, or Type 2 diabetes with balanced meals.
Heart health – Lower cholesterol, manage blood pressure, and improve cardiovascular wellness.
Prenatal & postpartum nutrition – Optimize nutrition for pregnancy, breastfeeding, and recovery.
Pediatric & family nutrition – Help kids build healthy eating habits for life.
Chronic disease management – Support conditions like kidney disease, autoimmune disorders, and more.
Nutrition isn’t one-size-fits-all—let’s create a plan that works for you!